product Description
Chicken Liver is a nutrient-dense organ meat obtained from chicken. It has a soft texture, rich flavor, and is widely used in curries, fries, pâtés, and traditional dishes. Chicken liver is one of the most concentrated natural sources of vitamins and minerals, particularly vitamin A, vitamin B12, folate, iron, and protein.
Nutritional Values (Approximate) – Per 100 g Raw Chicken Liver
Energy - 119 kcal
Protein - 16.9 g
Carbohydrates - 0.7 g
Cholesterol - 345 mg
Phosphorus - 297 mg
Vitamin A - 3,300–3,700 mcg RAE
Key Benefits
- Excellent source of high-quality protein
- Very rich in iron, helping support red blood cell production
- One of the best natural sources of vitamin B12
- High in vitamin A, important for vision and immune function
- Rich in folate and selenium
CHICKEN LIVER
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